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We all have those days where we feel overwhelmed, completely exhausted physically and mentally, and you want nothing more than to relax and take a break from the hustle and bustle of daily life!

We totally get ya 💆🏼‍♀️ We’ve summed up a bunch of our favourite self-care playlists for every self-care mood so you don’t have to do the work yourself (you can thank us later).

Tap into our handy list and either: curl up in bed with a book and your favourite sheet mask, ace that workout you’ve been meaning to do, de-stress from that intense work day, or simply do nothing at all 🥰

1. When you need a confidence boost

smile, confidence, renaza, skincare
Lesly Juarez | Unsplash

We all have days where we feel a bit negative and blah. This playlist will get you out of that toxic mood and remind you of how much of a badass you are!

Confidence Boost (Spotify)

2. When you want to start the day right

morning, renaza, skincare
Nine Köpfer | Unsplash

Start the day right with this collection of feel-good songs.

Wake Up Happy (Spotify)

3. Chill out on the sofa with a sheet mask

sofa, relax
Inside Weather | Unsplash

Don’t feel like doing anything? Same, lol. Pop on your favourite sheet mask and chill out to this playlist that’s full of local flavour.

Chill Lah (Spotify)

4. For days when you are all wrung out

Ann Danilina | Unsplash

Sometimes you just need to step away from everything. Give yourself a break from whatever you are working on or are frustrated with, and relax with these ambient tunes to relieve all that stress.

Stress Relief (Spotify)

5. When you need to lift your spirits

Hybrid | Unsplash

The perfect playlist to put you in a better mood– lots of bops that will put a smile on your face and keep it that way!

Mood Booster (Spotify)

6. Go down memory lane

music, throwback
Namroud Gorguis | Unsplash

Feeling sentimental and miss the good ol’ days? Pop on this playlist for all the best hits from the 70s to the 00s. There’s sure to be a favourite for everyone here.

Acoustic Throwbacks (Spotify)

7. Curl up with a good book

read, self care, unwind, skincare
Nathan Dumlao | Unsplash

This playlist provides the perfect background music for chilling with the book you’ve been meaning to finish but just couldn’t get in the right frame of mind to.

Read & Unwind (Spotify)

8. When you need to channel your inner focus

madison lavern | Unsplash

Guitar has never sounded this good. Tune in to this playlist of soothing and zen tracks to help you focus during your meditation sessions.

Meditative Guitar (Spotify)

9. When you need a workout

yoga, renaza, skincare, skin
kiki vega | Unsplash

This isnt just your typical pulse-racing, heart-thumping gym power track. Exercise mindfully with these relaxing songs– perfect for your stay-at-home yoga or pilates routines. Alternatively, pop this playlist on while you are stretching or cooling down after a workout.

Mind & Body (Spotify)

10. When you just can’t sleep

sleeping, skincare, renaza
Alexander Possingham | Unsplash

If music isn’t quite your thing or you find yourself singing along when you should really be sleeping, drift off to ambient sounds of nature instead.

Nature Sounds (Spotify)

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